you deserve to be happy

Choice theory teaches ua that in life there is power in the choices we make, The desire to control others behavior ,or for others to try to control our behavior creates conflict.

The power in life is in making the right choices when others try to control our behavior, or when we try to control others.

We have this power most of the time outside of institutional situations  where ones freedom is restricted, and even in those situations we have freedom of how we think.

Sometimes it simply comes down to making  the situation better by reframing how we think in the moment.

Everyone wants a quality life and should work daily to have the life they deserve,

Here  are some of the things we all need to have a quality life. Try to improve these areas daily in some small way by living in the moment

Relationships
To be able to survive
Personal power
Freedom
Fun (to be able to enjoy life)

Choice theory, with the Seven Caring Habits, replaces external control psychology and the Seven Deadly Habits. External control, the present psychology of almost all people in the world, is destructive to relationships. When used, it will destroy the ability of one or both to find satisfaction in that relationship and will result in a disconnection from each other. Being disconnected is the source of almost all human problems such as what is called mental illness, drug addiction, violence, crime, school failure, spousal abuse, to mention a few

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There is power in the moment.When we make the moment better we change everything. We can always make the moment better if not the whole day.The moments add up to make a better day.
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Emotional intelligence is having the ability to control our emotions and behavior by how we think.

Always remember the only persons behavior you are responsible for is your own